How good it will be if you are happy always?
Keeping a positive attitude through every situations can be challenging.
I keep trying to be positive and its quite difficult! There are some failures, disappointments, angers in life that how much ever you try to forget it does not leave you.
I remind myself.. that’s it! I should not think about it again. Then those memories just pops up out of nowhere when you are seriously busy doing something else. I will be happily enjoying my lunch and my mind voice starts playing.. Hey you! That person treated you like that.. why? why? You did this wrong.. you are useless!
Yeah..when you get negative thoughts, you need to think something positive. Thats what everyone tells you to do and that really works!
When you face difficulties in your life, most of the times you get sad, get negative thoughts and often think low of yourself. This reduces your ability to overcome the problem. You start thinking you are not good enough but that’s not true!
If you fail in a job interview, you do feel sad but do you stop trying for another one? You will start preparing for next interview and this time you will go through few more topics or correct your previous mistakes. Continuous failures can affect your mental state. You may get tired of trying but remember you will get another chance only if you keep a positive attitude to try again.
What you can do to help yourself?
- Never give space for negative thoughts. Keep yourself busy and think about every small things you have done right.
- Leave your past failures and stop blaming yourself. Everybody makes mistakes and its normal.
- Keep confidence in yourself. You can do it.
- Be thankful for what you have.
- Try to improve each day.
- Every morning make a list of things you need to do.
- Appreciate others on their achievements and appreciate yourself for making it so far.
Whenever you fail ask yourself, did you give your best in what you did? Are you challenging yourself rather than giving up?
Being positive makes you a happy person. Your optimism will help you to recognize opportunities. You will gain confidence in yourself and you will be amazed by what you are able to achieve. Your future is in your hands!